Today, I noticed that my partial adherence to the new parenting rules is getting results! My children come faster when called and I'm so much more zen as a mom. I seem to have a clearer head since I returned to meditation, prayer and scripture, so that's helping me think of non-yelling solutions.
I would have been able to mark complete on all my parenting goals except:
1) Dave came home right as I'd told them to get their shoes on to go and get the babysitter, so it seemed silly to follow-through even though they didn't need to go anywhere.
2) (and I wish I were kidding here) At some point while out shopping, Ry found a piece of gum on the road and decided to chew it. (so gross) I didn't see this part. As I lifted him into the Highlander, he spat the gum in my face because "it had rocks in it." I am still not sure what the perfect parent response would be to a wad of old, ABC gum in the face. My response was to yell loudly and (almost literally) toss my son into his car seat. Oops.
Task
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Completed!
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Partially Complete
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Not completed
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Physical/Emotional
Goals
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|||
2 ½ cups vegetables
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X
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||
Caloric intake less than 1500/day
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X
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300 min/week moderate exercise
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X
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Sleep 8 hours per day
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X
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Complete a brain exercise daily
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X
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Clean hands per CDC guidelines
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X
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Professional
Goals
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|||
8 hours focused work daily
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NA
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Arrive at work before 8:30 am
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NA
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Wear make-up and fashionable clothes
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NA
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Leave work at work
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NA
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Spiritual
Goals
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|||
Read scriptures 10 minutes per day
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X
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Pray on my knees twice daily
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X
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Meditate 10 minutes daily
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X
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Parenting
Goals
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Absolutely no harsh treatment
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X
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If I say it, I have to do it immediately
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X
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Family meals (No TV, sitting at table)
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X
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One-on-one listening time
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X
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Limit screen time to 2 hrs or less
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X
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Read for 20 minutes daily
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X
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In their own beds by 8:30 pm
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X
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Home/Finance
Goals
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|||
Stick to a strict budget
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X
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Clutter-free home
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X
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||
Social
Goals
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|||
Listen more than I talk
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X
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Speak only positive ideas
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X
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Call someone on the phone
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X
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Today's score: 74%
Finally, a special shout-out to my brother for helping to remove my Christmas tree and a bunch of Christmas boxes. I needed the help (Dave has been working weekends since Christmas) and I'm grateful he shared his time!
2 comments:
I love your chart and your daily score!
My comment about the gum is that your response was authentic! His read is mom does not like that at all! You didn't hurt him I am sure! You used sound and force instinctively. I think the follow up learning moment could be talking calmly about what happened ... about all the reasons you would respond that way and process his feelings and yours on his level.
I hope he figures it out. I've become as old and crotchety about gum as I remember my dad being!
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